Below you'll find a list of all posts that have been tagged as “meditation”
Life can get really busy and extremely stressful and the less time we make for ourselves the busier it seems to get. As we allow everything around us to consume our attention and we take on more, we can begin to feel stressed and out of control and finding time for our own well-being gets put aside. We do …
Lately I have been too involved on the Internet, whether it’s checking social media on my phone and my email every other second, or sitting down at the computer to “ work” and end up doing the same thing, my excuse being I am trying to learn marketing for my company. I find myself feeling drained, unproductive and distinctively unsatisfied …
