Life can get really busy and extremely stressful and the less time we make for ourselves the busier it seems to get. As we allow everything around us to consume our attention and we take on more, we can begin to feel stressed and out of control and finding time for our own well-being gets put aside. We do …
Attuning To Autumn
This year as I walked the same beautiful trail in the forest of Mono Cliffs through each of the seasons and observed the landscape change as the seasons shifted. Each change in temperature, amount of daylight ,rain, snow, dryness, dampness, heat or cold all played into different plants and trees blooming at different stages and times. The beautiful eco system …